‘’Olympos’’ Tahini is a wholesome, nutritious food of purely plant origin, made exclusively of hulled, slightly roasted and ground sesame seeds, rich in protein and calcium. It contains (on average) more proteins and fiber, and less fat. It can be eaten in a similar way as the light tahini.


Tahini is a paste made from toasted, ground sesame seeds. It has a light, nutty flavor.

It’s best known as an ingredient in hummus but widely used in many dishes around the world, particularly in Mediterranean and Asian cuisine.

Aside from its culinary uses, tahini offers several health benefits.


Here are 9 health benefits of tahini.

1. Highly nutritious

2. Rich in antioxidants

3. Decreases your risk of certain diseases

4.It has antibacterial properties

5. Contains anti-inflammatory compounds

6. Strengthens your central nervous system

7. Offers anticancer effects

8. Helps protect liver and kidney function

9. Easy to add to your diet


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